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A Simple and Effective Coaching Experience

Everything to fit your unique schedule, budget, and needs

Complete the Application

  • This is where the magic happens! Fill out this form as thoroughly as possible to list your health and diet history, health goals, and what you are most looking for when working together.


Discovery Call

  • With your preferred contact method (social media, email, text or phone), I will reach out to you after reviewing your form to schedule a call via Google Meet. During this call we will get to know each other better and discuss more details about working together.


Choose a Plan

  • I offer two tiers of coaching for amount of accountability and support. Both tiers include flexible monthly payment plans, paid in full discounts, and 1:1 chat support directly with me.

  • To maximize your success, we will work together over a minimum of three months. This is not a quick-fix solution, and that's why you're here! You are ready for lasting and sustainable change, and that change takes some time to implement.

  • I offer meetings both in-person in Rockford, MI and virtually, so we can achieve your goals wherever you are!


What to Expect

  • Initial 60 minute consultation to create goals, plan, and strategy

  • Monthly 30-45 minute meetings to review wins, struggles, and evolving plan/strategy

  • 1:1 text chat support between calls for troubleshooting and support

  • HIPPA-compliant client portal to access documents, contracts, payment, and video calls

Thought/chat cloud

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